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WHY WORKOUT WITH anna?
"formula fit"
YOUR Formula.
We develop your program based on:
1.) What Works with Your Body
2.) What makes You happy.
Not necessarily what is trending.
BODY MECHANICS
Science-Based movement designed to
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Correct your form
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Realign your posture
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Provide some pain relief
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Allow your body to to move properly and achieve your performance and aesthetic goals.
Safety
Safety is our number one priority. We do not progress your training until we know you are ready.
Data & results driven
The scale can lie to You.
More Data
More Reliability
Less Self-Defeat
LESS GIVING UP
mental health
Mental Health is important to us.
Your Psychology impacts Your Physiology.
Convenience
Various training modalities to adapt to YOUR lifestyle.
QUESTIONS FOR ANNA AND THE TEAM?
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